Group classes can be organised at “my home studio“ or in the comfort of “your own home“ if you have a manageable exercise space. Classes can be arranged with up to a maximum of four people and must be booked for a minimum of six weeks . There are two alternatives:
- Bring your own group to me (duo, trio or quad).
- Put your name down and wait for a group of three others to join you.
Group classes are a super way to interact with others in a fun, social and relaxed environment. Pilates is an extremely non-competitive sport and my home studio provides a lovely ambience to enjoy a morning or afternoon.
Please note that you should ensure that each group member is of approximately the same ability level.
Duets - Partner Pilates.
Six hourly sessions only: £300
This is the most popular form of Pilates. Friends come and hold each other's hands whilst getting nearly one to one personal Pilates for half the price at £25. The instructor will do an initial postural evaluation on both clients on registration day. Usually this is about 20 minutes before the first class when the client is filling out their registration forms and making their payment. Class plans will be adapted to individual needs.
Trios
Six hourly sessions only: £300
Three's a crowd but certainly helps create a good atmosphere and keeps the cost down to £17.50 per class. Exercise is much easier in a group because we get that group connection and can learn from others. You will find that where one person is super flexible another person may be stiff and locked - it is useful to see the differences between individuals so we understand our own limitations and strengths.
Quads
Six hourly sessions only: £300
A class made up of four somehow feels like a party and feels balanced. This will take the price down to £12.50 per class and although you are sharing the teacher it will still offer you the wellbeing and nurture of being around others. I always think that learning from other people's mistakes and copying someone who does something well in the group gives confidence so this will be a great alternative to doing your home exercise by yourself.
If you form a quad with your own friends please be aware that different levels of ability will depend on how much experience a person has with exercise and knowledge of Pilates. The types of exercises offered are also dependent on individuals so class plans will need to be general.
Please be aware that I will have to charge for travel if I come to your home. This is to pay for my extra time and the actual cost of the travel.
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